Podcast For You

• 1. Meditation Minis are short, guided audio meditations for anxiety, stress, and confidence. Specifically designed by hypnotherapist Chel Hamilton
• 2. Let’s Talk About Mental Health, A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips.
• 3. Therapy Thoughts, Teaching you how to look after your wellbeing one step at a time, with practical tips you can apply immediately. Writer and host Jeremy Godwin uses quality research and his own experiences with anxiety and depression to help you improve your mental health and find tools that actually work for you. So, Let’s Talk About Mental Health… because the more we talk about it, the easier it gets!
• 4. On Purpose with Jay Shetty, Some fascinating conversations with the most insightful people in the world
• 5. The SelfWork Podcast Margaret Robinson Rutherford PhD Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it’s weird or somehow suggests you can’t “fix” your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the Gist” segment – a five minute run-down of a current topic – as well as an interview with an outstanding guest author or expert, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts is out there.
• 6. Inside Mental Health Healthline Media Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
• 7. Where Should We Begin? with Esther Perel Esther Perel Global Media Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin?
• 8. The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff Sally Tamarkin and Katharine Heller The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
• 9. The Calmer You Podcast Chloe Brotheridge Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution.
• 10. SelfHealers Soundboard The Holistic Psychologist A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with “strangers” around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.